Holistic Nutritionist & Fitness Coach

Taylor Houston is a holistic nutritionist, health-supportive chef, herbalist, fitness coach, and flower essence practitioner with a passion for helping people build a nourishing, sustainable relationship with food. Her teaching blends modern nutritional science with earth-based wisdom, encouraging students to move beyond rigid diet structures and instead connect with the rhythms of their bodies and the seasons. Taylor’s approach emphasizes making healthy home-cooking accessible to everyone through using food as medicine and the healing power of plants, all grounded in practical tools for everyday life. She teaches from a place of deep respect for the body's innate intelligence and believes nutrition is not just about what we eat—but how we live, move, and relate to the world around us.

In her free time, she loves tending to her garden, riding her road bike, hitting a farmer's market, making flower essences, and getting creative in the kitchen.